Go One size up - If top heavy Go Two sizes up. Put on the vest, take a walk or just do simple chores around the house and sweat off the healthy way. The waist section is adjustable to be as tight or comfortable as you want while the back has full coverage. Always remember to drink water to keep hydrated while exercising with this vest.
Small-3x Hot Pink Body Shaper Sweat Vest
Machine was COLD & AIR DRY